IPT Performance

Individual Progressive Training and Performance, located in Mission Viejo, Ca, was developed with the athlete's health in mind. The idea behind my training methodology is to focus on proper progression for the athlete. As a Certified Athletic Trainer by trade, I have a firm understanding on the safest and efficient way to train athletes whether you're looking to return from an injury, dealing with chronic pain, or someone who wants to reduce risk of injuries.

Performance enhancement for any athlete and athlete at heart can be achieved through my progressive training. I have the ability to adapt to your individual needs and/or wants. The methodology of my training programs are to challenge you physically with the right exercises that will guide you towards your personal goals!

In addition to the work you'll do in the gym, I can offer on-field, in-person training that will include functional exercise and activities to increase your comfort when returning from injury, or help increase your fitness levels to compete at a high level.

Please feel free to contact me directly with any questions or requests below and we can work together to develop the best training program possible for your individual needs.